- Oct 25 Thu 2018 09:17
生酮日記-生酮100天(減重7公斤)
- Sep 12 Wed 2018 10:00
生酮日記59(64)
- Sep 11 Tue 2018 09:36
生酮日記Day58(63.4)&老公加入生酮行列
- Aug 24 Fri 2018 12:00
生酮日記Day40(64.0)
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 23 Thu 2018 13:37
生酮日記Day39(64.2)
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 20 Mon 2018 11:26
生酮日記Day37-打掉重練
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 09 Thu 2018 16:31
生酮日記Day26
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 08 Wed 2018 15:18
生酮日記Day24-5公斤達成
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 07 Tue 2018 15:27
生酮日記Day23-試作甜點
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4
- Aug 06 Mon 2018 15:37
生酮日記Day22-大吃大喝還是瘦
體重記錄: 69.6==>68.9==>68.5==>68.1==>68.0==>67.8==>67.5==>67.4==>67.1 ==>67.0
66.6==>66.0==>65.8==>65.2==>65.8==>66.0==>65.8==>65.8==>65.4 ==>65.4